Women’s health is a vast area and encompasses issues that have been present since the first transformations of our body with menstruation until menopause
I believe the pelvic area is a highly complex structure, closely connected to the nervous system and deeply intertwined with a woman’s history, beliefs, culture, and lived experiences. It is also directly influenced by hormonal changes and major life stages, including menstruation, childbirth, and menopause. Because of this complexity, pelvic issues are often multifactorial, and each woman’s experience is unique.
My approach is holistic and evidence-informed, combining physiotherapy with gentle hands-on techniques inspired by osteopathy, craniosacral therapy, and visceral mobilisation. I place strong emphasis on education, movement, breathing, and lifestyle guidance, empowering women to better understand their bodies and actively participate in their recovery and long-term wellbeing.
Pelvic Floor & Continence Physiotherapy:
Bladder pain syndrome
Bladder urgency
Incontinence
Pelvic floor dysfunction
Pelvic organ prolapse
Constipation
Pelvic Pain & Gynaecological Conditions:
Endometriosis and adenomyosis
Chronic pelvic pain
Pelvic pain related to menstruation or hormonal changes
Pelvic pain before or after pelvic or gynaecological surgery
Sexual Dysfunction:
Painful intercourse (dyspareunia)
Vaginismus
Vulvodynia
Pre- and Post-Pelvic Surgery Care:
Preparation for pelvic or gynaecological surgery
Scar management and tissue recovery
Pelvic floor and abdominal rehabilitation
Support with pain, mobility, and return to daily activities
I work with women of all ages, from adolescence through menopause. Each treatment plan is individualised, with the aim of reducing pain, restoring function, improving confidence, and supporting overall quality of life.
My goal is to offer a safe, respectful, and supportive space where women feel heard, understood, and gently guided through their women’s health journey.
