Helping Women Manage Chronic Pelvic Pain Safely and Effectively with Holistic Physiotherapy
Suffering from chronic pain can feel overwhelming and exhausting. Some days you may feel good, while other days pain can make even simple tasks difficult. Chronic pain often does not follow a clear pattern, and it is rarely just a problem with a single muscle or joint.
Persistent pain happens when your body’s communication system—the nervous system—becomes “mixed up.” Some muscles become overactive, while others don’t activate properly, and the brain can interpret these signals as pain even when there is no new injury.
My approach is holistic and tailored to each individual. I provide education about how chronic pain works and practical strategies to calm the nervous system, including relaxation, deep breathing, gentle postures, and movement. I also use manual therapy adapted to your body’s current patterns, and give guidance on safe, gradual activity. Movement and oxygen circulation are vital for every cell in the body, and together these strategies support your body to regain function and confidence.
I help women manage chronic pain conditions, including:
Chronic Pelvic Pain:
Painful intercourse
Vulvodynia
Endometriosis & adenomyosis
Bladder pain
Pudendal neuralgia
General pelvic pain
